Vegan Bodybuilding & Fitness • View topic - taadaa
All times are UTC - 5 hours taadaa
Post subject: taadaaPosted: Fri Nov 18, 2005 1:17 am Finch
so i'm elizabeth...just started weight training the otherday. not exactly body builder material but i would like to build muscle mass and become toned and strong...
interested in advice as to not build -too- much muscle mass, best way to eat, etc. i am working with a trainer but he lacks the value of being vegan. not into veganism per se, but i defintley don't eat mean or animal products so techniclly..that's a vegan..
Post subject: Posted: Fri Nov 18, 2005 1:20 am welcome.
throw in an avatar+ location to make your posts a lil easier to recognise.
Post subject: Posted: Fri Nov 18, 2005 1:31 am Site Admin
Welcome to our awesome TEAM. Great to have you here. You'll find that we have a very welcome and warm community packed full of tons of awesome vegans Check out all the different sections of the forum and you'll gain lots of insight.
As far as your trainer....I know it's great to have a trainer that you work with directly...but we also have some vegan trainers here who can give you some "vegan fitness" advice. Not that it's too much different than other fitness programs, but you'll have a supportive cast of vegan athletes here.
Take care and keep on postin
Post subject: Posted: Fri Nov 18, 2005 1:55 am Elephant
Post subject: Posted: Fri Nov 18, 2005 4:14 am Elephant
Welcome Enjoy the site, you'll find all the info you need And Jza is right, we're getting so many in this forum, it gets hard to remember all members - get yourself an avatar _________________No one said it would be easy.
Post subject: Posted: Fri Nov 18, 2005 4:27 am Elephant
Another german guy welcomes you warmly! Have fun!
Post subject: Posted: Fri Nov 18, 2005 4:35 am Elephant
Post subject: Posted: Fri Nov 18, 2005 8:37 am Elephant
I'm not German but welcome anyway If you know nothing about Avatars JZA helped me get one ! it's in a post called "off topic" in the beginners question section. _________________FRUITARIAN FITNESSThe Fruitarian Lifestyle & Fitness Coachwww.fruitarianfitness.com
Post subject: Posted: Fri Nov 18, 2005 10:21 am Gorilla
Good to have you on board, Elizabeth!
Post subject: Posted: Fri Nov 18, 2005 10:23 am Elephant
Hey Elizabeth, welcome! I'm Elizabeth as well, but I go by Liz.
Post subject: Posted: Fri Nov 18, 2005 11:59 am Elephant
Welcome elizabeth. _________________Out of my mind...Back in five minutes.
Post subject: Posted: Fri Nov 18, 2005 1:02 pm Gorilla
Post subject: Posted: Fri Nov 18, 2005 1:32 pm Elephant
Post subject: Posted: Fri Nov 18, 2005 3:08 pm Finch
wow! everyone is so friendly, that's super! thanks for the advice already. im pretty close to a training virgin so i think next session we're going to get more in detail about amounts, etc, etc. but thanks for all the advice so far! psyched to be able to get advice from vegan trainers
Vegan Bodybuilding & Fitness • View topic - taadaa
All times are UTC - 5 hours taadaa
Post subject: taadaaPosted: Fri Nov 18, 2005 1:17 am Finch
so i'm elizabeth...just started weight training the otherday. not exactly body builder material but i would like to build muscle mass and become toned and strong...
interested in advice as to not build -too- much muscle mass, best way to eat, etc. i am working with a trainer but he lacks the value of being vegan. not into veganism per se, but i defintley don't eat mean or animal products so techniclly..that's a vegan..
Post subject: Posted: Fri Nov 18, 2005 1:20 am welcome.
throw in an avatar+ location to make your posts a lil easier to recognise.
Post subject: Posted: Fri Nov 18, 2005 1:31 am Site Admin
Welcome to our awesome TEAM. Great to have you here. You'll find that we have a very welcome and warm community packed full of tons of awesome vegans Check out all the different sections of the forum and you'll gain lots of insight.
As far as your trainer....I know it's great to have a trainer that you work with directly...but we also have some vegan trainers here who can give you some "vegan fitness" advice. Not that it's too much different than other fitness programs, but you'll have a supportive cast of vegan athletes here.
Take care and keep on postin
Post subject: Posted: Fri Nov 18, 2005 1:55 am Elephant
Post subject: Posted: Fri Nov 18, 2005 4:14 am Elephant
Welcome Enjoy the site, you'll fi
nd all the info you need And Jza is right, we're getting so many in this forum, it gets hard to remember all members - get yourself an avatar _________________No one said it would be easy.
Post subject: Posted: Fri Nov 18, 2005 4:27 am Elephant
Another german guy welcomes you warmly! Have fun!
Post subject: Posted: Fri Nov 18, 2005 4:35 am Elephant
Post subject: Posted: Fri Nov 18, 2005 8:37 am Elephant
I'm not German but welcome anyway If you know nothing about Avatars JZA helped me get one ! it's in a post called "off topic" in the beginners question section. _________________FRUITARIAN FITNESSThe Fruitarian Lifestyle & Fitness Coachwww.fruitarianfitness.com
Post subject: Posted: Fri Nov 18, 2005 10:21 am Gorilla
Good to have you on board, Elizabeth!
Post subject: Posted: Fri Nov 18, 2005 10:23 am Elephant
Hey Elizabeth, welcome! I'm Elizabeth as well, but I go by Liz.
Post subject: Posted: Fri Nov 18, 2005 11:59 am Elephant
Welcome elizabeth. _________________Out of my mind...Back in five minutes.
Post subject: Posted: Fri Nov 18, 2005 1:02 pm Gorilla
Post subject: Posted: Fri Nov 18, 2005 1:32 pm Elephant
Post subject: Posted: Fri Nov 18, 2005 3:08 pm Finch
wow! everyone is so friendly, that's super! thanks for the advice already. im pretty close to a training virgin so i think next session we're going to get more in detail about amounts, etc, etc. but thanks for all the advice so far! psyched to be able to get advice from vegan trainers