Q. My V-taper is just plain sad. How do I build my shoulders so I look bigger and broader?
The "strengthetics" revolution continues with the return of the V-taper! Yes, a slim waist is integral to a great taper, but broad shoulders are even more important. Hold on to your butts because I'm offering you the opportunity to put your muscle where your mouth is and back up that charming pretty boy look with some real power.
Your V-taper is officially on the way. Here's how you'll build it:
EXERCISES 2 & 3: Overhead Press
EXERCISE 4: Around the World
EXERCISE 6: Single-Arm Cable Pull-Across
Strengthetics Shoulder Workout
5 sets, 12, 10, 8, 8, 6 Reps (Or Seated Military Press, Standing Barbell Press, or Single-Arm Pr)
These little manipulations to your current routine will help shape and mold the big shoulder caps you spent years dreaming about. Bigger, stronger, better-looking shoulders are only a few workouts away.
Q. My V-taper is just plain sad. How do I build my shoulders so I look bigger and broader?
The "strengthetics" revolution continues with the return of the V-taper! Yes, a slim waist is integral to a great taper, but broad shoulders are even more important. Hold on to your butts because I'm offering you the opportunity to put your muscle where your mouth is and back up that charming pretty boy look with some real power.
Your V-taper is officially on the way.
 Here's how you'll build it:
EXERCISES 2 & 3: Overhead Press
EXERCISE 4: Around the World
EXERCISE 6: Single-Arm Cable Pull-Across
Strengthetics Shoulder Workout
5 sets, 12, 10, 8, 8, 6 Reps (Or Seated Military Press, Standing Barbell Press, or Single-Arm Pr)
These little manipulations to your current routine will help shape and mold the big shoulder caps you spent years dreaming about. Bigger, stronger, better-looking shoulders are only a few workouts away.