nutrition | Home2learn's Blog
fat free – gross!!
my hubby and daughter have been doing the grocery shopping since josiah was born … and they’ve done a wonderful job! it’s been so nice, having a break from the dreaded mega-shop grocery trips.
on their last shopping trip, they picked up some “half and half”, which was on my list. except, they got FAT FREE half and half.
the ingredients list? full of CRAP! “corn syrup solids”, for starters. and then other fake ingredients, in order to compensate for the lack of flavor from the missing (necessary!) fat.
how is this better for our bodies?? replacing real food (fat) with artificial ingredients, that our bodies don’t recognize? i don’t think so. i am convinced that real food is nearly always preferable for our bodies.
i’ll stick with my full fat, organic half and half any day of the week. 😉
Filed in Food and Meals ..., nutrition, Uncategorized
pantry must-have: coconut oil
nutrition | Home2learn's Blog
fat free – gross!!
my hubby and daughter have been doing the grocery shopping since josiah was born … and they’ve done a wonderful job! it’s been so nice, having a break from the dreaded mega-shop grocery trips.
on their last shopping trip, they picked up some “half and half”, which was on my list. except, they got FAT FREE half and half.
the ingredients list? full of CRAP! “corn syrup solids”, for starters. and then other fake in
gredients, in order to compensate for the lack of flavor from the missing (necessary!) fat.
how is this better for our bodies?? replacing real food (fat) with artificial ingredients, that our bodies don’t recognize? i don’t think so. i am convinced that real food is nearly always preferable for our bodies.
i’ll stick with my full fat, organic half and half any day of the week. 😉
Filed in Food and Meals ..., nutrition, Uncategorized
pantry must-have: coconut oil